Personal CoachingBecoming Nicotine Free for life is simple to do and easy to sustain, but that first big step to getting there can often seem like a big challenge, not only for first-timers but especially for those who have struggled and failed repeatedly in the past. While the public seminar is designed to provide all the information you need, affordable private sessions are available for individuals, couples and small groups who prefer more personal attention with deeper focus on advanced topics and/or hypnotherapy.
Private Client - $300
Couple / 2 Person - $500
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Frank Oden CH/NLP
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Many of the fears and concerns that smokers encounter when "Trying To Quit" are based on common rationalizations shared by many others. We needed these stories in order to feel okay about smoking. Most can be effectively addressed in seminars, while some clients prefer to explore their personal smoking narratives one-on-one through private coaching.
Your concerns are shared by countless others and demonstrate very well the complex mindset of smokers trying to quit.
Nicotine Replacement Therapy isn't helping you quit. NRT gum, patches and vaping continue delivering nicotine to your brain. That doesn't eliminate triggers, it reinforces them with the same drug effect. Many clients have not used tobacco in years but continue chewing NRT gum or vaping in all their same smoking situations, even adding new indoor triggers.
And you don't need nicotine for any physical reason. The anger you experienced was not nicotine withdrawal. Anxiety symptoms are more likely attitude/behavior problems, like childhood temper tantrums. You've taught your brain that sufficient anger/suffering/negotiation will result in delivery of a nicotine drug effect, this creates more anger. It's not difficult to resolve once you understand the correct response.
It’s clear from ongoing attempts that you're Ready to quit. But experience has taught you to fear stopping, and that has an effect on how Willing you are to change. Your mental preview of being a non-smoker seems very bleak! And prior difficulty can lower confidence of being Able to stop. Your doubts are based on the way you perceive your smoking history, but you can change those perceptions and turn prior experience to your advantage.
That may sound like a lot, but there are simple ways to solve each of those topics when properly understood and addressed. You may not feel "Ready, Willing and Able" at the moment, but each outcome can be learned and applied.
Like you I'm very skeptical about hypnosis, especially about hypnotists with guarantees. I know for sure that hypnosis cannot make you stop smoking, and no credible teacher or coach would guarantee the success of any student or athlete. In seminars and private coaching, my goal is for you to make and keep your own guarantee to become and remain a nonsmoker for life. All you have to change is your mind. -- Frank
It's easy to assume a personal failure when "Trying To Quit" turns out to be difficult and ineffective. But if you've struggled or failed in the past, it does not mean that you're weak, dumb, lazy, crazy or broken! It just means you were doing it wrong. There are countless methods that don't work and actually create difficulty. There is no pill, patch, product or process that can make you stop smoking. Only one thing works -- a properly motivated and correctly implemented personal decision to become and remain a nonsmoker for life.
Free Public Seminars
Learn everything you need at a free informal talk. No products, nothing to buy. Call for upcoming events.
Limited availability for personal instruction and hypnosis. Solo, couples and small groups.
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