The Mindful Nonsmoker
The Mindful Nonsmoker is a live, practical coaching session built to help you break free from the patterns that keep you smoking. You’ll learn what really drives the habit and how to turn those same forces toward lasting change.
My process combines mindful practices with health and wellness coaching, positive psychology with Stoic philosophy, Neurolinguistics with subtle hypnotic techniques woven throughout. The event is motivational, educational, and entertaining — and it’s focused on immediate results. The session is 100% interactive and does not involve meditation periods or traditional trance hypnosis.
-
Motivation and Mindset: Strengthen personal commitment, rebuild lasting confidence,
and define a clear, enduring non-smoker identity that feels natural and permanent.
-
Language and Thought Patterns: Use practical NLP tools to reshape inner dialogue,
interrupt craving language, and anchor calm, confident responses under pressure.
-
Mindfulness and Awareness: Recognize automatic triggers, slow emotional reactions,
and restore conscious control in every moment of decision and daily routine.
-
Behavioral Strategy: Develop strong replacement habits, design supportive environments,
and apply simple, reliable self-management tools for everyday success.
-
Decision and Change Models: Understand how choices, beliefs, and expectations drive behavior,
and learn to align them deliberately with your healthiest long-term goals.
$75.00 Per Person - 3 Hour Event - Includes Audio Recording
Returning in Spring 2026
Tobacco / Cannabis expert, psychotherapist, NLP Master Trainer, Clinical Hypnotherapist (and former 30-year smoker) Frank Oden has worked with thousands of smokers, chewers, vapers and other nicotine and THC users since 2005 and conducted over 100 HypNoSmoke seminars across the Denver area and the Colorado Front Range.
All events are conducted live by Frank via Zoom, and limited to 12 participants for a more personal experience. Registration for the live event includes a downloadable handbook and access to Oden’s HypNoSmoke guided meditation audio.
